Seasons and episodes
5
Season 5 September 21, 2026
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5 - 1Episode 1 September 21, 2026 -
5 - 2Episode 2 September 28, 2026 -
5 - 3Episode 3 October 05, 2026 -
5 - 4Episode 4 October 12, 2026 -
5 - 5Episode 5 October 19, 2026 -
5 - 6Episode 6 October 26, 2026 -
5 - 7Episode 7 November 02, 2026 -
5 - 8Episode 8 November 09, 2026 -
5 - 9Episode 9 November 16, 2026
4
Season 4 September 01, 2025
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4 - 1New recruits September 01, 2025 -
4 - 2Courage and will power September 08, 2025 -
4 - 3Patience and team spirit September 15, 2025 -
4 - 4Who has to leave? September 22, 2025 -
4 - 5The hell trek September 29, 2025 -
4 - 6Only one can continue October 06, 2025 -
4 - 7New challenges October 13, 2025 -
4 - 8Toughest so far October 20, 2025 -
4 - 9A night alone October 27, 2025 -
4 - 10Two rough nights November 03, 2025 -
4 - 11Fire and heights November 10, 2025 -
4 - 12Letters home November 17, 2025 -
4 - 13Who will make it? November 24, 2025 -
4 - 14Before the final trial December 01, 2025 -
4 - 15The final trial December 08, 2025
3
Season 3 September 02, 2024
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3 - 1Muster September 02, 2024 -
3 - 2Get out of the comfort zone September 09, 2024 -
3 - 3Pushing the boundaries September 16, 2024 -
3 - 4Hell trek September 23, 2024 -
3 - 5March on September 30, 2024 -
3 - 6Raising the bar October 07, 2024 -
3 - 7Tough rescue October 14, 2024 -
3 - 8Rescue in water October 21, 2024 -
3 - 9Alone in the wild October 28, 2024 -
3 - 10War drill November 04, 2024 -
3 - 11Trustfall November 11, 2024 -
3 - 12Ready for battle November 18, 2024 -
3 - 13Last mission November 25, 2024 -
3 - 14Final challenge December 02, 2024
2
Season 2 September 11, 2023
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2 - 1Episode 1 September 11, 2023 -
2 - 2Episode 2 September 18, 2023 -
2 - 3Episode 3 September 25, 2023 -
2 - 4Episode 4 October 02, 2023 -
2 - 5Episode 5 October 09, 2023 -
2 - 6Episode 6 October 16, 2023 -
2 - 7Episode 7 October 23, 2023 -
2 - 8Episode 8 October 30, 2023 -
2 - 9Episode 9 November 06, 2023 -
2 - 10Episode 10 November 13, 2023 -
2 - 11Episode 11 November 20, 2023 -
2 - 12Episode 12 November 27, 2023 -
2 - 13Episode 13 December 04, 2023 -
2 - 14Episode 14 December 11, 2023
1
Season 1 October 03, 2022
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1 - 1Episode 1 October 03, 2022 -
1 - 2Episode 2 October 10, 2022 -
1 - 3Episode 3 October 17, 2022 -
1 - 4Episode 4 October 24, 2022 -
1 - 5Episode 5 October 31, 2022 -
1 - 6Episode 6 November 07, 2022 -
1 - 7Episode 7 November 14, 2022 -
1 - 8Episode 8 November 21, 2022 -
1 - 9Episode 9 November 28, 2022 -
1 - 10Episode 10 December 05, 2022 -
1 - 11Episode 11 December 12, 2022 -
1 - 12Episode 12 December 19, 2022
Overview
Ten famous Swedes leave their comfortable everyday lives behind to push their limits to the absolute max—all to become even better versions of themselves.
Cast
Self - Host
Self - Host
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